Heart In Soul Yoga
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Testimonials

♥ “When I began Svaroopa® Yoga, I had a sharp pain in the bony area located in front of my throat. This practice led to my pain resolution. I have not had any pain over the last two years. Who would have ever thought that these simple poses would be the answer to my pain relief.”  -Ella Mason

 ♥ “I just wanted to express my sincere gratitude to you for introducing me to Yoga Therapy. I have suffered from fibromyalgia for 10 years and also recently have had severe back pain. The nagging, unending pain from both of these conditions was dragging me down. Although I was a bit skeptical that Yoga Therapy could really help to ease this pain, I decided to give it a try. Thank goodness I did! After the first session, I felt immediate relief not only for my back pain, but also for sciatica, pain in my hand due to "trigger finger," and knee pain. As the sessions progressed, I found myself  more energetic than I have been in years. I have even been able to cut back on some of my pain medication. Yoga Therapy has truly given me a new lease on life! Going through daily activities with less pain has been a real blessing.
Thank you so much, Mary, for your encouragement and for your dedication to Svaroopa  Yoga and Yoga Therapy!"
​-Maggie Gibson

 ♥ “I am thrilled to have discovered the Svaroopa® yoga practice taught by Mary. I do a few yoga poses each night in bed to relax and unwind, and each morning to get out some of the stiffness. This is the only way this over-60-year old can get out of bed on some mornings!”  - Naomi Linzer


Heart In Soul Yoga                            Contact Mary at his@yogamary.net or 361-813-1763.
“The yoga therapy components of my teaching are based on my Embodyment® Yoga Therapist certification, not derived from my status as an RYT with Yoga Alliance Registry.”
SVAROOPA® and EMBODYMENT® are registered service marks of SVA, used under license.