Svaroopa = Your Own True Form
With the unraveling of tension in the body, the mind begins to still, the natural energy flows of the body awaken and your true form of inherent joy, peace and compassion are revealed.
The goal of yoga is to give you the experience of your true essence. Svaroopa® Yoga is a direct path to this goal. Plus, along the way you receive all of the other great benefits of Svaroopa® Yoga such as:
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- Pain relief.
- Inner calmness. - Clarity of mind. - Greater flexibility. - Improved strength. |
- Greater vitality.
- Healing on many levels. - Healthier immune system. - Increased energy, more stamina. - Relief of stiff muscles and joints. |