Heart In Soul Yoga
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Svaroopa = Your Own True Form

With the unraveling of tension in the body, the mind begins to still, the natural energy flows of the body awaken and your true form of inherent joy, peace and compassion are revealed.  
The goal of yoga is to give you the experience of your true essence.   Svaroopa® Yoga is a direct path to this goal. Plus, along the way you receive all of the other great benefits of Svaroopa® Yoga such as:

- Pain relief.
- Inner calmness.
- Clarity of mind.
- Greater flexibility.
- Improved strength.

- Greater vitality.
- Healing on many levels.
- Healthier immune system.
- Increased energy, more stamina.
- Relief of stiff muscles and joints.

What to expect.
How it works.
Testimonials
Classes
Heart In Soul Yoga                            Contact Mary at his@yogamary.net or 361-813-1763.
“The yoga therapy components of my teaching are based on my Embodyment® Yoga Therapist certification, not derived from my status as an RYT with Yoga Alliance Registry.”
SVAROOPA® and EMBODYMENT® are registered service marks of SVA, used under license.