On-line Meditation Classes
I am teaching on-line Minute Method and Christ-Centered Prayer meditation classes using Zoom. It is quite easy to access and I have initiated the necessary security controls to keep the classes private and safe. To join, please e-mail or text me a couple of days before the class and I will send you the sign-on information. Classes are free, but I do accept donations via PayPal or check.
Minute Method: Tuesdays at 5 p.m.
Christ-Centered Prayer: Mondays at 6 p.m.
"I love bringing forth in my students the same relaxation, release and physical improvement that I have experienced in my own life. Yoga provides me with deep relaxation, improved mobility and greater strength. It unfolds an internal centeredness which then rubs off onto anyone I come into contact with. I know this is true for my students as well. Yoga is my joy!"
-Mary Carpenter, owner, Heart in Soul Yoga
Contact Mary at email@example.com or call 361-813-1763.